| Number | Current Rank | Attack | Stun | Defense |
|---|---|---|---|---|
| White #1 | White (10th gup) | Same Side One Hand Grab | Fingers to face | Stepping backward into back stance, escape grip by snapping the hand back to your hip. Cross arms (cover position) & deliver a front hand back fist to the temple in horse riding stance followed by a reverse punch to the solar plexus in front stance. |
| White #2 | White (10th gup) | Two Hand Grab to One Wrist | Fingers to face | Stepping backwards into back stance, escaping the grip by snapping the hand over & into the hip (use your free hand over the top to aid with this escape). Cross arms (cover position) Deliver a front hand back fist to temple in horse riding stance followed by a reverse punch to the solar plexus in front stance |
| Yellow #1 | Yellow (9th gup) | Cross One Hand Grab | Inside outside knife strike to neck | Apply an over the hand wrist grip with your free hand & bring it into your chest/shoulder area. Allow your grabbed hand to escape. The released hand applies pressure at the elbow. Step forward while applying pressure at the attacker’s wrist and elbow joint. |
| Yellow #2 | Yellow (9th gup) | Cross One Hand Grab | Outside inside knife strike to neck | Using an inside outward motion with the grabbed hand, use the free hand to apply a wrist grip from under the attacker’s hand. Step with the open side leg 45 degrees inward toward the grip into a front stance while applying the wrist break |
| Rotation – Cho Dan #1 | All Orange & Green (8th to 4th gup) | The wrist is grabbed straight across | Wrist strike to solar plexus | With left hand, grab to the inside of the attackers hand (as if shaking hands, your thumb over their’s), step to left, then right foot across attacker’s body whilst rotating under your grabbing arm 45 degrees. Stepping into a front stance (right foot forward) apply a wrist break using both hands |
| Rotation – Cho Dan #2 | All Orange & Green (8th to 4th gup) | Both wrists are grabbed straight across | Front kick to groin | Relax left hand. Simultaneously and swiftly, move your right hand over your left hand in the center of your body, both palms up. Grab your attacker’s right hand with your left hand. Use your free right hand to apply a wrist grip and then break the wrist whilst stepping into to the right in a front stance with right leg away from attacker’s body |
| Rotation – E Dan #1 | All Orange & Green (8th to 4th gup) | Bear hug from behind | Foot stomp | Drop down into horse riding stance and free up arms with a swift lifting motion, double elbow strike to pectoral muscles. Rotate around and finish with reverse middle punch in front stance |
| Rotation – E Dan #2 | All Orange & Green (8th to 4th gup) | Bear hug from front | Knee strike to groin | Drop down as per no. 1 and utilize double elbow strike to pectoral followed by reverse middle punch in front stance |
| Rotation – Sam Dan #1 | All Orange & Green (8th to 4th gup) | Single grab to the lapel | Backfist using same hand as you use to grab attacker’s hand | Grab attackers wrist with your left hand, step over the body with the right leg into front stance, simultaneously applying right elbow (arm bar). Apply an elbow strike to the attackers elbow |
| Rotation – Sam Dan #2 | All Orange & Green (8th to 4th gup) | Double lapel is grabbed | Clap both ears | Grab attacker’s left wrist with left hand. Grab attacker’s right wrist with right hand. Apply the wrist grips. Using a twisting motion step 45 degrees across the body with left leg into horse stance. Use left arm as an armbar. Trapping the arms apply an inward elbow strike to the attacker |
| Rotation – Sa Dan #1 | All Orange & Green (8th to 4th gup) | Shoulder is grabbed from the side | Side kick to knee (closest leg kicks) | Rotating your arm counter clockwise in a circular motion, apply an upward arm bar applying pressure to the elbow. Punch to face with the free hand |
| Rotation – Sa Dan #2 | All Orange & Green (8th to 4th gup) | Double shoulder grab | None needed | Step back into back stance while applying a double upward block. Lifting front leg move forward applying a double knuckle strike to the pectoral muscles, finishing in front stance |
| Rotation – O Dan #1 | All Orange & Green (8th to 4th gup) | Hair is grabbed from the front | Roundhouse kick to thigh | With same hand as attacking hand, grab attacker’s hand and press down while simultaneously striking attacker with stun technique. Pull attacker’s and down to ear while stepping into arm bar position with defender’s body up close to attackers body. Apply downward pressure on attacker’s arm by dropping body weight down. |
| Rotation – O Dan #2 | All Orange & Green (8th to 4th gup) | Tackle from the front (under arms) | #1 – Palm heel to solar plexus #2 – Hammer fist to nearest kidney | If attacker’s face is up, step back into front stance to stop attacker’s forward progress while simultaneously striking attacker with stun technique #1. Grab attacker by shoulders or belt and knee strike to the groin. If attacker’s face is down, step back into front stance to stop attacker’s forward progress while simultaneously striking attacker with stun technique #2. Grab attacker by the shoulders and knee strike to groin |
| Cross hand #1 | Red Belt (3rd gup) | Cross Hand Grab | None needed | Escape – side stance, escaping hand travels over arm Elbow strike – focus is solar plexus, remain in side stance Knife Hand – focus is neck, remain in side stance Palm Heel – focus is chin, stance moves across to front stance, Spear Hand – focus is groin |
| Cross hand #2 | Red Belt (3rd gup) | Cross Hand Grab | None needed | Escape – Front stance, hand rotates forward and at same time Knife Hand – focus is neck, Palm Heel – focus is jaw line, change front stance to other direction, Spear Hand – Focus is groin |
| Cross hand #3 | Red Belt (3rd gup) | Cross Hand Grab | Palm heel to face | Escape – Move under attackers arm rotating 180 degrees Wrist lock / break – hand position, palm is face down Head Butt – focus is face |
| Cross hand #4 | Red Belt (3rd gup) | Cross Hand Grab | Reverse roundhouse kick | Escape – rotate wrist , use pressure point at base of thumb Knife Hand – back of wrist, applying pressure to wrist moving forward in front stance Elbow attack – focus is temple |
| Same hand #1 | Red Belt (3rd gup) | Same Side Grab | Palm heel to face | Escape – Move into side stance, hands into mid point inside outside block position Back Fist – focus is temple, hands return after strike to mid low block position Hammer fist – Focus is groin, remain in horse riding stance Ridge Hand – Focus is jaw line, stance moves over to front stance |
| Same hand #2 | Red Belt (3rd gup) | Same Side Grab | None needed | Escape – rotate hand and catch attacker hand moving forward into front stance Knife Hand – focus is neck, after strike hold back of head or shoulder Knee Attack – focus is solar plexus, pull attacker forward as strike goes in, use back leg |
| Same hand #3 | Red Belt (3rd gup) | Same Side Grab | Finger distract to face | Escape – Move under attackers arm rotating 180 degrees Wrist lock / break – hand position, palm is face down. Punch – focus is temple, Front Kick – focus is rib area or roundhouse kick to solar plexus |
| Same hand #4 | Red Belt (3rd gup) | Same Side Grab | Front kick to groin | Escape – rotate attackers wrist, step back into front stance Wrist lock – apply pressure to knuckle of middle finger Front Kick – focus is temple with ball foot Elbow strike – focus is back of neck |
| 2 on 1 #1 | Red Belt 1 tag (2nd gup) | 2 on 1 Grab | Finger distract to face | Escape – Hold hand then drop elbow and raise hand at same time Instep Kick – focus is groin followed immediately by Front punch – focus is face |
| 2 on 1 #2 | Red Belt 1 tag (2nd gup) | 2 on 1 Grab | Backfist | Escape – rotate hand so little finger is uppermost Wrist and Arm Lock – apply pressure to wrist, hold arm if required |
| 2 on 1 #3 | Red Belt 1 tag (2nd gup) | 2 on 1 Grab | Palm heel to groin | Escape – Reach under arm move forward under arm rotating 180 degrees Wrist lock / break – hand position, palm is face down. Punch – focus is temple, Front Kick – focus is side of body |
| 2 on 1 #4 | Red Belt 1 tag (2nd gup) | 2 on 1 Grab | Left elbow across face | Escape – Rotate wrist whilst moving forward to front stance Knife hand – apply pressure to elbow whilst moving forward Body Attack – step into body, focus is arm pit/rib cage area Elbow attack – focus is back of neck |
| 2 on 2 #1 | Red Belt 1 tag (2nd gup) | 2 on 2 Grab | Right leg front kick | Escape – left and right counter rotate at same time into front stance Double Knife hand – focus is open area side of head and open area side of body |
| 2 on 2 #2 | Red Belt 1 tag (2nd gup) | 2 on 2 Grab | Foot stomp | Escape – Inside to outside movement trapping hand in front stance Knife hand – focus is neck |
| 2 on 2 #3 | Red Belt 1 tag (2nd gup) | 2 on 2 Grab | Left leg roundhouse kick | Escape – move forward under arm rotating 180 degrees Wrist lock / break – hand position, palm is face down. Front Kick – focus is side of body |
| 2 on 2 #4 | Red Belt 1 tag (2nd gup) | 2 on 2 Grab | Front kick to groin | Escape – bringing hands together, whilst turning into front stance, grab opponents hand. Back fist – focus is groin Wrist lock – rotate under arm into wrist lock, position of palm is upwards – Punch to floating ribs |
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