Our adult program is a perfect way to reduce stress, increase muscle tone and have fun at the same time.  You will train with highly skilled and certified instructors from the Martial Arts Masters Alliance.  We are dedicated to providing you the BEST quality martial arts training in North County, San Diego.  Your training will include highly effective combination hand and foot striking techniques, forms to simulate multiple attackers, controlled sparring, self defense scenarios and more.  No matter what your age or fitness level, Tang Soo Do is the perfect, active study for adults.  Let us help you reach your fitness goals.  You’ll be surprised how much fun you’ll have while getting lean and fit.  You will also find that your hand and eye coordination will improve as well as your posture.  Adults can choose lunch time and evening classes from our schedule through the week and Saturday mornings.  Adults that have Dragons training with us can also take the family class on Friday nights and late Saturday mornings.  We recommend Adults come to class at least 2 times a week to advance in their gup (colored belt) levels.  Classes are unlimited and flexible for this age group.    All of our Teen and Adult Classes are small to provide quality instruction at all times.